Antioxidants and Ocular Hypertension: How They Help Prevent and Manage High Eye Pressure

This article explores how antioxidants impact the prevention and management of ocular hypertension. You'll find out what antioxidants actually do in your body, why they're relevant for eye pressure, and which foods are worth adding to your diet. The article gives tips on simple lifestyle changes for better eye health and clears up some common myths about antioxidants. Think of it as your practical guide to keeping your eyes safe and your vision clear.